About this item

• Optimize your workout routine with a Daily Readiness Score that reveals if you’re ready to exercise or should focus on recovery (Requires Fitbit Premium membership)
• Get a daily Stress Management Score showing your body’s response to stress and take steps to improve your levels with an on-wrist EDA sensor mindfulness session
• Track your heart health with high & low heart rate notifications and a compatible ECG app (The Fitbit ECG is available in select countries. Not intended for use by people under 22 years old.)
• With the Health Metrics dashboard, track SpO2, heart rate variability, skin temperature variation and more (Not intended to diagnose or treat any medical condition and should not be relied on for any medical purposes. It is intended to provide information that can help you manage your well-being)
• See your real-time pace & distance without your phone using built-in GPS during outdoor activity, then see a map of your workout route in the Fitbit app